Energy Retuning
Available Sessions
£25 = 30 Minutes
£35 = 45 Minutes
£45 = 60 Minutes
Unsure we can help you? Try for FREE either in the comfort of your home or at one of our Sunday Sessions.
Imagine your life as a radio station. Which songs would best express your emotions and well-being right now? Be honest. Would it be Happy, Joyful or Upbeat? Or would it be “Why does it always rain on me?” on repeat?
With our unique energy work, we can retune your frequency, completely changing your outlook on life by removing mental, physical, emotional and social problems, that are persistent in your life. See more.
Feel a difference in just one session. It’s not magic it’s the application of resonance.
What Happens During Retuning?

Start: 10% Breathwork and relaxation
The process of retuning requires us first to connect with your frequency. We ask you to lie or sit in a comfortable position. Once comfortable, you close your eyes. (That’s all you have to do during the session).
(Going to the toilet and wearing comfortable clothing is recommended before the session starts.).
The retuning starts with collective breathing (in through the nose for 3 seconds and out through the mouth for 3 seconds). It puts the body into a relaxed state, easing tension and a busy mind.
At the very start of the healing, Joshua will connect via the tops of your feet. (Connecting via contact or without). Allowing Josh to pull, store and neutralise the “negative” frequency during the process.
(Energetically, Josh is taking your rubbish to the recycling centre).
Middle: 70% Retuning and Blockage Removal
The next 70% of the session is the retuning section. Valentina uses Reiki, which interacts with the resonance of your frequency. It loosens the blockages and “negative” energies that resonate at a lower frequency. She starts from the crown of the head, working through the body to the feet.
We visualise it like poking a needle through a chocolate bar to first break it up. Then melt the individual pieces so the body can deal with it in smaller chunks, with the aid of energy work and the body’s own self-healing systems.
It’s during this stage that we are able to pick up on the main problem areas in your body. We suggest dealing with these problems in detail over additional sessions, as the first session is used as a full body retune.
Please note: for the best results, it takes between 2 and 4 sessions of 45-60 minutes. We recommend 1 session every 7-14 days depending on how you feel.


End: 20% Recharging and restoring
For the last 20%, it’s important to close out the session with the frequency of positivity. To allow you to leave the session with clarity and a vision of the new you. At this time we invite you to set an intention; this can be manifesting abundance, wealth, a new job, better health, etc.
Once we intuitively and energetically feel your frequency has shifted, we begin the closing process, which seals in the healing from today’s session.
The closing process includes the same breathing cycle as the start of the session. However, it gradually gets quicker, finishing with one deep breath in and out. (We are mindful of different levels of breathing, not pushing you hard).
We then pause for a moment and allow you to naturally open your eyes when you feel ready to return to the space.
What Happens Next?
Once the session has finished, we will happily answer any questions and provide information about our findings and what we suggest moving forward. (Further information and advice will be emailed to you).
It’s important to drink plenty of water over the next few days, as the energy that is shifting through your body will continue to transmute and pass through the body via water and waste matter.
Additional Sessions: If you decide to continue with Retuning, the next step is to focus on the main areas that were highlighted in the first session. The process is the same as above however we spend the session focusing on the problem area/s rather than the full body. 2-4 Sessions is the Average time needed for most problems we have encountered. More serious issues may take longer.
Aftercare: Energy work affects everyone differently, some common side effects are tiredness, heightened emotions, hunger, thirst, extra trips to the toilet. For more information see our FAQ.
What does Retuning help with?
Mental
- Removal of Limiting Beliefs.
- Depression.
- Anxiety.
- Confidence and Self Belief Issues
- Addiction and Limiting Habits
- Brain Fog or an Uncertain Mindset
- Trauma and PTSD
- Insomnia and other sleep issues (Nightmares)
- Lack of Motivation or a drive for life
- Generational Trauma
- Grief
Physical
- Menopause Relief
- Pain and Body Aches
- Fatigue
- Fitness
- Aftercare for Injury or Physical Procedures
Spiritual
- Awaken Spiritual Gifts
- Enhance Spiritual Practices
- Discover Spirit Animals and Guides
- Improve Manifesting Abilities
- Learn to work with your energy